Training Philosophy

Our philosophy about personal training and wellness is about cultivating you physically, mentally and spiritually – and finding your inner strengths so that you can begin the lifelong journey of living a healthier lifestyle. We don’t destroy your self confidence through loud and rude behavior or train you to the point of exhaustion.

We start by having a conversation with you about why and for whom you are making these life changes. We need to know how committed you are to changing your life, and are you up to the challenges that come with any new journey.

Once you have made a full commitment to the high and lows of modifying your lifestyle, Fit for Life will develop a fitness strategy to lead you into the next chapter of your wellness journey.


Watch Testimonial Videos!Schedule an Appointment!

personal trainer cleveland, ohio